A Purified Life is a company offering delicious, home-cooked meals designed to make life easier for busy individuals and families. Founded by Giovanna Garcia, a Nutritionist and Certified Natural Chef, along with other certified natural and holistic chefs, the company aims to help clients eat well and keep their bodies in prime condition. Many clients are busy professionals or families who lack the time for planning, shopping, cooking, and cleaning, or are frustrated with less healthy restaurant options. A Purified Life provides a solution by filling their fridge with ready-to-eat meals that support health and nutrition with no stress and no mess.
The company’s core philosophy is that food is medicine, believing that what we consume directly impacts our mood, thoughts, focus, and energy level. They emphasize that nourishing our bodies with the right foods can prevent health issues and enable us to live up to our highest potential. A Purified Life takes a holistic approach, recognizing that every body is different with unique needs. Their mission is to build a personal relationship with clients to understand their nutritional needs and preferences and help them figure out what foods work best for their body.
A key tenet of their approach is the belief that organic, fresh ingredients are best for optimal health and taste. They commit to sourcing the highest quality, seasonal, and organic ingredients available. They explicitly state they do not believe in processed foods, calorie counting, or highly restrictive diets. Instead, they advocate for whole foods as the base of health, emphasizing intuitive eating of fresh, wholesome foods.
A Purified Life helps clients feel their best and meet health goals. They offer a variety of foods, including fresh vegetables, grains, protein, and even desserts that feel and taste healthy. To allow potential clients to experience their service, they offer the option to try them for a week with no obligation.
Beyond providing prepared meals, A Purified Life aims to educate busy individuals to obtain and sustain a balanced and healthy lifestyle through whole foods. They invite people to join their community for occasional nutrition tips, service updates, and healthy recipes for those who enjoy cooking for fun. Subscribing also provides a free copy of a Smoothie eBook for Beautiful and Radiant Skin.
A Purified Life serves clients in San Francisco and Marin County, California, specifically mentioning San Francisco and Mill Valley, CA. The company was founded by Giovanna Garcia and the copyright dates from 2016.
Meet the Chefs
The team at A Purified Life consists of Certified Natural Chefs and Holistic Chefs, each bringing their unique passion and expertise:
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Giovanna Garcia:
◦She is the Founder, Nutritionist, and Certified Natural Chef of A Purified Life.
◦Giovanna has a passion for food and holistic living.
◦Her mission is to educate busy individuals on how to achieve and maintain a healthy lifestyle through whole foods.
◦Her path to food and nutrition was inspired by her personal health journey and transformation, having previously struggled with disordered eating patterns, calorie counting, restriction, and yo-yo dieting.
Through holistic health studies and culinary training, she realized the mind-body connection through food and discovered there is no single “right” way of eating for everyone, but a unique way for each individual. By allowing herself to eat without restriction while paying attention to how different foods affected her, she learned to identify what her body needed and what caused inflammation or stress.
Eliminating those problematic foods led to significant improvements like freedom from bloating, drastic weight fluctuations, and negative thoughts, while adding fresh foods increased her energy, improved her skin, and brought more passion to her life.
◦Today, she eats intuitively with fresh, wholesome foods, maintaining a non-restrictive relationship with food and even enjoying chocolate daily. She believes this relationship has helped her align with her purpose and opened new opportunities.
◦Her qualifications include a Bachelor of Science in Nutritional Sciences from the University of Arizona and a Natural Chef Certification from Bauman College.
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Mira Nussbaum:
◦Mira is a Natural Chef at A Purified Life.
◦Her passion for cooking ignited when she experienced how food could be both delicious and deeply healing.
◦With almost two decades of cooking experience for individual families and large groups, she has observed that many people have food sensitivities and require specific diets. She noted that people often wanted to eat differently but found it difficult to make such meals tasty and interesting.
◦To address this, Mira has developed original recipes and refined tried-and-true favorites that provide health benefits without sacrificing taste. She takes pride in transforming someone’s unique food preferences into exciting meals.
◦Mira views cooking as an art and intentionally includes prayer and beauty in her dishes. Her mission is to offer food prepared with awareness and integrity, from growing to cooking. Her vision is to feed people’s spirits alongside their bodies, bringing nourishment, energy, and pleasure to their day.
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Laura Leff:
◦Laura serves as a Holistic Chef & Nutrition Educator.
◦She has been working in the Bay Area for the past decade.
◦Laura earned her MS in Holistic Nutrition in 2008 and is passionate about teaching others how healthy eating can enliven them in mind, body, and spirit.
◦Her personal journey into nutrition was prompted by the passing of her father from stomach cancer at age 48, which spurred her to learn about the relationship between food and our bodies. Like Hippocrates, she believes that food is medicine and that individuals must discover what works best for their unique bodies.
◦She incorporates her passion for traveling and learning about global food traditions into her cooking, bringing flavor, innovativeness, seasonality, and worldly ingredients to the plate.
◦Laura also believes the care in preparation and the intent behind the creator are important. Her intention is to always cook from the heart.
◦She is interested in food politics and balances this by practicing yoga
San Francisco, CA
San Francisco’s culinary scene is a delectable mosaic of cultures, reflecting the city’s history as a hub of diversity and innovation. Home to some of the freshest seafood and boldest flavors, the city’s food is deeply influenced by its vibrant Asian and Italian communities. Dim sum, served in bustling Chinatown tea houses, offers a feast of delicate dumplings, fluffy bao, and perfectly steamed bites, while the city’s Italian roots shine in dishes like creamy risottos and rich pastas served in the charming North Beach neighborhood. The iconic cioppino—a hearty seafood stew brimming with fresh clams, mussels, and crab—speaks to San Francisco’s maritime heritage and culinary creativity. No visit would be complete without a taste of the city’s legendary sourdough bread, with its signature tangy flavor, often paired with creamy clam chowder for a quintessential Bay Area treat. San Francisco’s food markets, such as the Ferry Building Marketplace, brim with seasonal produce, artisanal goods, and global fare, making it easy to savor the city’s local bounty. From fine dining to hole-in-the-wall treasures, San Francisco offers a world of flavors and experiences to delight any palate.
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